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Fitness And Exercise

Arthritis Physical And Occupational Therapy
Sports can be a great way to get in shape or stay that way. Having a specific goal can be a great motivator. Physically, you need strength and endurance. Your...
Arthritis Physical And Occupational Therapy
Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause...